The S10 Academy kicked off its first dinner evening of 2026 in a fresh setting, hosted within the walls of the Trófea Grill restaurant. With the guidance of our guest, clinical psychologist Katarina Bánfi, we explored essential topics such as self-awareness, stress management, and mental health.
Katarina spoke openly about the pivotal milestones of her career path and the challenges she had to overcome to establish herself professionally in Hungary. During the discussion, she shared various practical techniques for university students on how to better manage stress and adopt more effective study methods. A particularly contemporary highlight was the conversation regarding the role AI can play in supporting our mental well-being.
In addition to these tips, Katarina’s professional insights provided valuable guidance and motivation for the psychology students in attendance, helping them prepare for their future vocations.
We would like to thank Katarina Bánfi for her presence and for the wealth of experience and advice she shared with us throughout the evening!